THE HEALTHY EXPAT MAMA

 

Moving to a new country is already difficult as it is, but can get even more overwhelming when you have to try and figure out how to live a healthy lifestyle in an unfamiliar environment!

Join me and a community of women just like you and I for support and accountability in a positive, judgement free environment.

 

YOUR 30 DAY GUIDE TO A HEALTHY LIFESTYLE.

Having more energy and vitality, feeling more engaged in life, and being happier can start with making a few small changes in your daily habits and engaging in self education. Healthy living doesn’t have to be complicated.

Health -Travel - Community - Family

For Expat mamas who have left their life behind in their home country to follow their husband to the USA so that he can further his career,
That feel as though we have no choice but to be brave and be the glue that holds the family together, whilst craving social connection and relevance. That are struggling with finding good healthy food for the family when surrounded by so much processed sugary food.
The Healthy Expat Mama promises to provide support and health inspiration,
By offering my one on one support, plus a community of other mamas just like you, to reach your own health goals and that of your family,
Backed by my experience as an Expat Mama and support from other expat mamas who are on the same journey to become healthier and happier in their new home,
To address the need for expat mamas in achieving their own health goals and provide a strong social network of like-minded mamas across the US.
Since we understand that it takes a special kind of person to move their family across the world, embracing this experience and making the most of it for the whole family.

RECOMMENDED PRODUCTS

 

NUTRITION

Support a healthy lifestyle with a collection of products that deliver protein, fiber, vitamins, minerals, and targeted formulas to support energy and digestive health.

SKINCARE

Healthy, beautiful skin isn’t an accident – it’s a result of understanding your skin type and creating a skincare regimen to meets your needs.

MAKE UP

Look your best with a collection of botanically inspired products for beautiful face, eyes, cheeks, and lips in flattering neutral hues.

BATH & BODY

A spectrum of baby care, aromatherapy, spa and personal care products created with luxurious ingredients that soothe, soften, relax and renew.

TESTIMONIALS

 

You have opened my eyes to a whole new world of doing business on my terms from home, even with all my kids and CRAZY life. And I can’t believe how much I have accomplished in such a short time.

Joan M.

I cannot believe how fast my life has taken a turn for the better. I just wish I would have started sooner. Thanks!
Jessie S.

If you ever need me to talk to anyone and sing your praises, just let me know. It will be my pleasure. You have made everything so easy. I can actually see my dreams already coming true!

Mary E.

JOIN MY TEAM

One of the best opportunities for success is to tackle your goals head on within a support network of friends! Our team has collectively helped folks like you start and excel in their own home-based business behind a proven business plan that simply works to create wealth.

NEW ON THE BLOG

 

My first 30 days to Healthy Living Challenge

I have always lived a fairly healthy lifestyle, (except for my love affair with BIG Aussie Red wine), and I have mainly followed the Arbonne 30 days program, but I wasn't fully committing.  So last year, I put my money where my mouth was and jumped all in.   I was...

read more

2017 In Review and Preparing For The New Year.

Merry Christmas! I wanted to take the time to wish you a very Merry Christmas and Happy Holidays!  Thank you, from the bottom of my heart for your support this year! Seeing the month turn from November to December was a little bit shocking to me. Just where did the...

read more

30 days to Healthy Living.

If you have been sitting on the fence about finding out about the 30 days to Healthy Living program... you might be thinking...."what's it all about? Who's it for and exactly how am I going to cut out Gluten, dairy, sugar, coffee and booze?" Come to my Facebook online...

read more

Chai Protein pancakes!

Feeling festive today so I made Chai Protein pancakes! This gorgeous festive breakfast is basically the contents of a protein shake, full of good whole nutrients and super healthy. The pancakes are only 280 calories plus the toppings. Recipe: 2 scoops Arbonne Chai...

read more

STRESS COULD BE STANDING IN THE WAY OF YOUR HEALTH

An insight into the information and support you will receive in our private Facebook group for the Arbonne 30 program. Let's take a look at how stress impacts our bodies. Don't gloss over this because it is super important!! We're living in a fast-paced,...

read more